Best Daily Habit
This podcast is life changing!!! I started listening to this podcast last fall on my daily walk to class. The episodes are the perfect length for my walk and get me in a good mindset to start my day. Rachael gives great tips and exercises that I can actually implement in my life, which is something I hadn’t gotten from counselors/therapists in the past. While I sometimes get frustrated when I don’t feel the effects from the mindfulness exercises, this podcast gives me hope that I can one day be on the mindfulness path I want to be on.
christina_hallam via Apple Podcasts · United States of America · 08/26/20
More reviews of The Mindful Kind
Loved this podcast. Rachael's voice is very calmingand easy to listen to. Enjoyed the mindfulness exercise. Will definitely be listening to the next podcast.Read full review »
Kate1372 via Apple Podcasts · Australia · 11/22/15
I'm loving listening to this on my commutes to/from work, a great mindful start to the day or helpful to reduce stress at the end of the day. Lovely helpful mindfulness practices. Thanks RachelRead full review »
Mindful mind via Apple Podcasts · Australia · 09/12/16
I have only just discovered this podcast and I'm loving it. I wish I found it earlier, before life fell apart. But now it's helping me adjust and move on. Thank you Rachael Kable, your mindful words spoken by a beautiful voice, they are helping me in ways I would of previously thought...Read full review »
dtrot via Apple Podcasts · Australia · 06/14/16
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