Timing is spot on
Timing is right I was scrolling on podcast looking for some mental health help.I am a caregiver for dementia and I tend to over do it ,wanting to help someone suffering..leaving me, feeling worn out and drained .I come home clean and take care of my pets .Not thinking I need to rest ...slow down and set boundaries for home & work.Thank you I definetly needed to hear this .Will continue to listen again! And all your podcasts !?
Gracefullyfifi via Apple Podcasts · United States of America · 06/14/20
More reviews of The Mindful Kind
I always look forward to new episodes of this podcast. Rachael is so genuine, it feels like listening to a friend. I always feel so calm, inspired and uplifted after each episode. Love what you are doing Rachael!
Ashleigh 53 via Apple Podcasts · Australia · 12/07/16
When I found Rachael just over a month ago, I couldn't listen to her enough! She has the ability to cement the beautiful idea of mindfulness in you, allowing you to practise all day. I just love the podcast and everything she has to say. I was hugely surprised by how her story relates to mine...Read full review »
Ldallatorre via Apple Podcasts · Australia · 07/14/16
Yup title says it all. But seriously, I enjoy Rachael's pleasant and calm voice, the fact that she jumps straight into the subject matter at hand with no filler or irrelevant crape. Also the episodes are short but she gets her point across so concisely that I feel I've learnt more in 10...Read full review »
Jannykay88 via Apple Podcasts · Australia · 02/20/16
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