“Timing is right I was scrolling on podcast looking for some mental health help.I am a caregiver for dementia and I tend to over do it ,wanting to help someone suffering..leaving me, feeling worn out and drained .I come home clean and take care of my pets .Not thinking I need to rest ...slow down and set boundaries for home & work.Thank you I definetly needed to hear this .Will continue to listen again! And all your podcasts !?”
Gracefullyfifi via Apple Podcasts ·
United States of America ·
06/14/20