In this weeks episode, I talk all about why we need to take a rest and stop worrying about the uncertainty. This can stop us from living our lives and only hold us back with anxiousness and stress! Let's chat about how we can teach ourselves to rest and be proud of ourselves!! Instagram: @the_mindful_pod and @megdirenzo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/meghan-direnzo/message Support this podcast: https://anchor.fm/meghan-direnzo/support