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Will Foster
The Mindful Surfer
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes!
It’s never too late to follow your dream or surf better .
Big love - Liam and Will
Listen now
Ratings & Reviews
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4.9 stars from 72 ratings
This podcast is pure stoke!
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“This is the best surf and mindfulness podcast available. I’m so happy I halfheartedly gave it a listen a few weeks ago as now I’m totally hooked. A huge thank you from Southern California! 🤙🏻”
Paula Elina via Apple Podcasts ·
United States of America ·
02/03/24
“I first heard of this pod a couple of years ago, when Will and Liam were guests in the UKSS. For some reason (a complete error on my part) I did not start listening then. This error however meant that when I did finally (re)discover the show in late October 2023 I had a glorious back catalogue of...”Read full review »
mikemiller_time via Apple Podcasts ·
Great Britain ·
01/13/24
Perfect Balance
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“Great useful content delivered sharply.”
3_Gabels via Apple Podcasts ·
United States of America ·
12/09/23
Recent Episodes
In this weeks show, we discuss recent surfs and how challenging they’ve been to access energy and therefore wave count and performance.
We then ask the question “which is best for surfing - fuel from carbs or fuel from fat?”
We go onto share how important it is to consider your personal...
Published 04/17/24
Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course. We are chatting about delayed vs instant gratification, Flow, reward, learning and progress. All this and more in the latest episode.
Published 04/02/24
Published 04/02/24
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See hourly chart positions and more than 30 days of history.
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