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Aisha Zaza, Upstarter Podcast Network
The Mindset Mile
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead...
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Ratings & Reviews
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4.9 stars from 354 ratings
Totally Enjoy!
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“I’m in my 50s and I only started listening to Podcasts this year. I have to say this is my fav when I go walking most days with my dog. Easy to listen to, have had many light bulb moments and have just found it to be a fantastic self development tool for me….thanks so much!”
69KLM via Apple Podcasts ·
Australia ·
03/05/23
THANK YOU!!!
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“Since the beginning of the pandemic I’ve listened to this bright, uplifting, inspiring, motivational, professional young woman! She has truly made a difference in my life! Small consistent habits have lead to a healthier life! I don’t feel right unless I walk at least a mile a day. Got the...”Read full review »
StephLovett via Apple Podcasts ·
United States of America ·
02/04/23
Staying consistent
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“I don’t have a long time to listen to long podcasts always so I really appreciate what you have to say in the short time you deliver it! It’s quick, efficient, fulfilling and helps me stay consistent in my journey on bettering my “already turned up” version of myself! You are amazing! So glad I...”Read full review »
CC journey on via Apple Podcasts ·
United States of America ·
01/24/23
Recent Episodes
Published 03/20/23
At some point, everyone suffers from a degree of imposter syndrome, where despite success you've achieved in certain areas of your life, you still feel like a phony or not qualified enough. You become the thing holding yourself back from taking action, but it doesn't need to be this way. In this...
Published 03/20/23
We are unable to live optimally when operating from a place of frustration or stress. These things can alter everything from the decisions you make, how you feel, how your day goes, how you treat other people. All the things that make up the trajectory and quality of your life. In this episode...
Published 03/13/23
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