Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Aisha Zaza, Upstarter Podcast Network
The Mindset Mile
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 389 ratings
Repeat listener
☆
☆
☆
☆
☆
“I have used this podcast for so many reasons. It has really helped me through the storms of life. If you listen to anything everyday, this should be the one. You can apply it to your life and get through anything. 🩷”
Pstar#20 via Apple Podcasts ·
Australia ·
10/10/23
Great Motivation
☆
☆
☆
☆
☆
“Inspirational & Motivational
I use this podcast like a pre-workout. It gets me in the mindset I want to be in to begin my workout. I appreciate the dose of encouragement she delivers in such a clear, straight-forward way. This is the little nudge that you need to hear.”
MahoganyBrowne via Apple Podcasts ·
United States of America ·
09/29/23
Kickstart the rest of your life 🌟
☆
☆
☆
☆
☆
“This podcast is such a great way to get out of your head and TAKE ACTION. Small bite size nuggets of gold to take along with you so you are able to make intentional change in your life. Because your life is changing whether you like it or not. Aisha does such a great job walking (or running)...”Read full review »
Disney_Dentist via Apple Podcasts ·
United States of America ·
09/05/23
Recent Episodes
With societal pressures and unrealistic standards often imposed on postpartum women, this episode emphasizes the importance of self love and self compassion while offering practical tips for new mothers navigating the complexities of body image after childbirth. It's not an easy road to navigate,...
Published 04/15/24
Published 04/15/24
This week we're taking a journey through the intricate workings of the nervous system with our guest, Michelle Grosser. Michelle, transitioning from a high-pressure career as a trial attorney to a life coach, sheds light on the critical need for nervous system regulation. She uncovers how a...
Published 04/08/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
