409 episodes
The Mom Room Podcast Nation
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- Kids & Family
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4.8 • 547 Ratings
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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*tty parts of parenting. Holding a PhD in psychology in one hand and a diaper bag brimming with snacks in the other, Renee is not trying to “balance” it all and is on a mission to validate, educate, and entertain moms everywhere. So grab the cold cup of coffee you’ve reheated three times, push aside the mom guilt and enter The Mom Room, the #1 podcast for moms!
New episodes every Tuesday and Thursday.
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Sophie Grégoire Trudeau on Parenting and Separation in The Public Eye
EP395. Sophie Grégoire Trudeau is a mental health advocate, public speaker, mentor, and now author of Closer Together. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. In this episode we dive into the following topics:
Thinking of parenting as a relationship and not something we do.
Why the real work we all have to do is slow down and checkin with ourselves.
Sophie's journey with body image and an eating disorder.
Navigating a separation as public figures with children.
Sophie Grégoire Trudeau: @sophiegregoiretrudeau
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Navigating Mealtimes with a "Picky" Eater, with Thalia Eve Prum
EP394. Thalia is the creator behind @family.snack.nutritionist and we go all over the place in this episode! How to tell whether your child is a "picky" eater. How to navigate mealtimes with a child that isn't adventurous. And, so much more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
THALIA: @family.snack.nutritionist
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More
EP393. Mom guilt is usually irrational AND it prevents us from enjoying moments in motherhood that should be enjoyable. In this episode Renee shares five strategies she has implemented that have eased the nagging mom guilt feelings and allowed her to enjoy more moments!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Mom Chats: Transitioning From 1 to 2 Kids & Mental Health in Postpartum
EP392. Mom Chats are back! Renee chats with Hitashi and Amanda! Hitashi recently transitioned from one to two children and Amanda tells us about her struggles in postpartum as a new mom and business owner.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO: I Made Some People Angry & My Child Mocks Me Now
EP391. Renee talks about preparing for the solar eclipse, how her "parents on smartphones" reel made a lot of people angry, and explains some nuanced parenting situations she has found herself in recently.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices -
SOLO Hot Topics: Child-Focused Social Media Accounts, Comparing Ourselves to Others, and More!
EP390. A solo episode full of hot topics.
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast
SPONSORS:
Little Spoon
Claritin
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Love/Hate
I love when she points out differences in Canada versus the U.S. From medicines, to practices, and expectations. I also love her no tolerance policy towards people who have different opinions - “… like okay. And that’s good for you.”
I hate how privileged she sounds. From money to food. Not saying she’s rich, but the struggle to buy either groceries or a facial isn’t there. And food scarcity was seemingly not an issue in her upbringing.
Out of touch
I use to LOVE this podcast. As a new mom during the height of the pandemic Renee felt like my friend. Lately she has just been whiny and so out of touch. Renee, please listen to this criticism because the podcast has great potential.
Can I skip the solos please??
I stay subscribed for the episodes that are interviewing professionals. The solos are so cringy and whiny. Please stop.
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