54 episodes

Follow two Latinas on their journey to self. 🌙 🌞 Support this podcast: https://podcasters.spotify.com/pod/show/themoonandthesunpod/support

The Moon & The Sun Irene & Sandra

    • Health & Fitness
    • 5.0 • 8 Ratings

Follow two Latinas on their journey to self. 🌙 🌞 Support this podcast: https://podcasters.spotify.com/pod/show/themoonandthesunpod/support

    Getting Back to the Mat!!

    Getting Back to the Mat!!

    Getting back to the mat from being away from yoga for over a month and my thoughts. 


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    • 12 min
    Boundaries!! 🤷🏽‍♀️🤔😆❤️ uncut version

    Boundaries!! 🤷🏽‍♀️🤔😆❤️ uncut version

    This episode is about boundaries and how I had to put boundaries in my life and accept those boundaries.

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    • 14 min
    Irene’s Chat Session 🤷🏽‍♀️🤔

    Irene’s Chat Session 🤷🏽‍♀️🤔

    Getting back to chatting with you gals/guys out there, giving advise and my opinions.

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    • 13 min
    Until New Year!!

    Until New Year!!

    Sandra and I are taking time off until January 2022, we really do appreciate all the love and support.  



    The Moon and The SunPod Cast!! 




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    • 2 min
    Befriending An Ex: Is it Okay?

    Befriending An Ex: Is it Okay?

    Tune in every Monday for new episodes! 🌙🌞 themoonandthesunpodcast@gmail.com Follow us on Instagram @themoonandthesunpod


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    Send in a voice message: https://podcasters.spotify.com/pod/show/themoonandthesunpod/message
    Support this podcast: https://podcasters.spotify.com/pod/show/themoonandthesunpod/support

    • 36 min
    Run The Mile That You're In

    Run The Mile That You're In

    Tune in every Monday for new episodes! 🌙🌞 themoonandthesunpodcast@gmail.com Follow us on Instagram @themoonandthesunpod


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    Send in a voice message: https://podcasters.spotify.com/pod/show/themoonandthesunpod/message
    Support this podcast: https://podcasters.spotify.com/pod/show/themoonandthesunpod/support

    • 37 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

imnuf ,

Brilliant, fun and full of nuggets of wisdom

Love this! Get a thrill of excitement every time a new episode pops up.
What defines this podcast is the authentic vulnerability of the two hosts which allows relatability. Every time I’ve listened, I’ve walked away with multiple insights while being thoroughly informed and entertained by the realness on display.

Pinot2 ,

Can’t wait to listen to you two!!

I have laughed, cried and really taken the time to be present.

Chad'O ,

Great Job

Great show ladies! I can’t wait to see what the future holds.

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