15-Minute Meditation for Stress Relief
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Description
Stress is a normal, unavoidable, and (dare I say) necessary, part of life. While we can’t get rid of it, we can change our relationship to it. In today’s meditation we explore how to not get caught up in or overwhelmed by our stress. If you find these meditations help please rate, review, and/or share! It helps me more than you know.
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In today’s episode Dana Slamp talks about divinity and what it means to have a non-transactional relationship to the divine. Dana shares her recent experience of the divine mother and how that has changed her mindset completely.
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Published 03/06/24
Published 03/06/24
In today's practice we invite our WHOLE self into this moment, caring for all the layers of our being. This meditation will leave you feeling grounded, relaxed and supported.
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Published 02/28/24
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