Ep 108 – 16 Best Alcoholic Drinks For Weight Loss (For Women Over 40)
Listen now
Description
In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes reveal the best alcoholic drinks to have if you’re a woman over 40 looking to lose weight With these strategies (knowing which drinks to have and which to avoid) you can enjoy drinking and socialising with your friends but still get the scales moving, drop […]
More Episodes
In this episode, TRINITY co-founder, Ben Hughes, delves into the inspiring story of Nikki, a 47-year-old who successfully regained control over her health and fitness amidst perimenopause, with the help of a private coach from Trinity Transformation. Expect To Learn About: If You Are Ready To...
Published 04/19/24
Published 04/19/24
Menopause brings many changes, and weight gain can be one of the most challenging. Many women around menopause find that the tactics that worked in their younger years are no longer effective. In this episode, the final part of our series, Rob & Ben dive deep into the strategies and insights...
Published 04/16/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
