Ben and Rob deliver this podcast in a way that feels like you are in a conversation with friends but they still manage to give practical advice and encouragement to go for your goals in a really positive way that makes it feel so achievable. Their honesty about their own experiences is refreshing and human and most people trying to improve their health will identity with the things they say.
Sophie Loafy via Apple Podcasts · Great Britain · 07/01/20
More reviews of The Fit Over 40 Podcast by TRINITY
Very helpful podcast, pretty down to earth, could move on to the subject of woman and men as it’s very “Mum and kids”. Looking forward to the next episode.
Les111r via Apple Podcasts · Great Britain · 01/25/18
16lbs lost - a decision made in Lockdown but really pleased to have signed up. This has made me re-asses those long time habits around food and “convenience” Weekly checkins help answer any queries and motivate. Link to great calorie counting app too.
GladIJoined! via Apple Podcasts · Great Britain · 07/01/20
I can highly recommend listening to these podcasts, Rob and Ben really think outside the box when it comes to losing body fat. All angles are covered from nutrition to mindset as well as understanding how many things women have to juggle in life and they teach you how to work around a busy life...Read full review »
Joy Shatford via Apple Podcasts · Great Britain · 07/06/20
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