Mental Game Strategies You Should Try
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Description
Episode #005: Jared and Josh discuss the importance of the mental game. Including: How Roy Halladay and Corbin Burnes went from the worst to the bestNot making baseball your identityMeditationVisualizationSelf-talkHobbies outside of baseballIn-game mental strategies Mental game resources Click here to watch on YouTube - Timestamps: (1:00) Intro (1:48) Roy Halliday story (6:30) Corbin Burnes story (8:45) Overcoming the yips and knowing yourself (11:30) Placing identity in baseball (17:45) Find hobbies outside of baseball (22:00) Understanding confidence (25:00) What mental toughness actually is (32:00) Benefit of ice baths (36:35) The spotlight affect (38:40) In-game strategies (41:50) How Jared overcame early college struggles (45:20) David Goggins cookie jar (51:45) How you should visualize (57:10) Mental game resources The Mental ABC's of Pitching Check Out Josh's Stuff: Twitter (X) YouTube Newsletter Check Out Jared's Stuff: Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
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