How to Improve Mental Performance
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Description
Episode #016: Jared and Josh talk about mental performance strategies. Including: Mental frameworksTraditional strategiesThings that work and don't workImportance of confidenceControlling anxiety Click here to watch on YouTube Check Out Josh's Stuff: Twitter (X) YouTube Newsletter Check Out Jared's Stuff: Pitch Design "U" Course Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
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Episode #033: Navigating Winter Throwing In this episode Jared talks about: • Shutdowns • Deloads • Inning build ups If you are unsure what to do for throwing between now and the season, this episode is for you. Click here to watch on YouTube Check Out Jared's Stuff: Pitch Design "U"...
Published 11/13/24
Published 11/13/24
Episode #032: How to Improve your Catch Play In this episode, Jared walks through some of the issues he sees with players while playing catch and how to fix it. - Accerlate the arm into release - Athletic throws - Long Toss - Mental cues Click here to watch on YouTube Check Out Jared's...
Published 10/24/24