5 Steps to Increasing Velocity - Listen - The Mound Visit

5 Steps to Increasing Velocity

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Episode #020: Josh breaks down 5 steps to increasing velocity. Timestamps: (1:50) Raise your benchmark (4:45) Gain weight and muscle (10:35) High intensity throwing (18:15) Weight lifting (26:40) Take time off from playing Click here to watch on YouTube Check Out Josh's Stuff: Twitter (X) YouTube Newsletter Check Out Jared's Stuff: Pitch Design "U" Course Twitter (X) Instagram YouTube Newsletter Remote Training In-Person Training Pitch Grip Database

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