Description
Episode #028: Josh sits down with mental performance coach, Austin Merrill.
Austin is the founder of Genesis Performance Consulting. He takes a unique approach to improving mental performance through mental models. This goes beyond traditional sports psychology frameworks.
Austin worked in the Atlanta Braves organization prior to starting his own company.
You can checkout Austin's website here.
Click here to watch on YouTube
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Episode #033: Navigating Winter Throwing
In this episode Jared talks about:
• Shutdowns
• Deloads
• Inning build ups
If you are unsure what to do for throwing between now and the season, this episode is for you.
Click here to watch on YouTube
Check Out Jared's Stuff:
Pitch Design "U"...
Published 11/13/24
Episode #032: How to Improve your Catch Play
In this episode, Jared walks through some of the issues he sees with players while playing catch and how to fix it.
- Accerlate the arm into release
- Athletic throws
- Long Toss
- Mental cues
Click here to watch on YouTube
Check Out Jared's...
Published 10/24/24