#75 Dr. Grant Tinsley - Intermittent Fasting for Health & Performance
Listen now
Description
In this episode of The Muscle Memoirs podcast, I am joined by Dr. Grant Tinsley to discuss the ins and outs of intermittent fasting. Ultimately, we aim to answer: does intermittent fasting have unique effects on health, body composition, and...
More Episodes
Published 10/22/21
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Louise Burke to discuss nutrition strategies for endurance sport, including the efficacy of ketogenic diets.
Louise is a sports dietitian with 40 years of experience in the education and counseling of elite athletes. She worked at...
Published 10/22/21
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Stephan van Vliet to discuss the role of animal foods in a healthy diet, including the unique metabolites they contain, their synergy with plant foods, and their effect on the environment.
Dr. van Vliet earned his PhD in...
Published 10/08/21
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
