It’s mailbag time! On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the four primary subsystems, including their primary functions. He’ll also share some personal experiences and antidotes to help you, our wonderful audience, better understand and relate to this episode’s content. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/41QTA9M