Lessons for My Son
Listen now
Description
Life isn’t all about winning or losing.
It’s about allowing ourselves to be vulnerable, as well as overcoming our fear of failure, or the unknown.
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares his recent father-son weekend trip with his 7-year-old son, Levi, and how both drew inspiration, and self-confidence, through their shared love of Brazilian Jujitsu.
These types of applications can be invaluable learning opportunities for both yourself, and your clients.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3NsbqvG
More Episodes
The series rolls on, this time focusing on excessive arching in the low back.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into common compensations which cause low back arch, cites specific NASM research findings from our CPT-7 textbook, as well as...
Published 04/23/24
Published 04/23/24
On this episode of the “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey deeps dives into excessive forward lean.
He’ll explore the various reasons why this forward lean may occur, different exercises for clients who may experience excessive forward lean and cite researched NASM...
Published 04/18/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
