Whether a major metropolitan city, or a small rural community, there are opportunities to establish and, eventually, build your personal training business.
On this episode of the “NASM-CPT Podcast,” host, NASM Master Instructor, and one-time small-town Alabama kid, Rick Richey, shares some practices and strategies on ways to help you find success in the small communities.
From group pricing to possible media marketing ventures, and beyond, as long as you have the drive to succeed, there’s a map to help you along your journey.
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The SAID Principal is key when it comes to better understanding the human body and how it functions.
On this episode of the “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explains why this principle is used in our programming decisions, exercise selection decisions, metabolic...
This podcast is all about the anatomy of the shoulder.
Host, and NASM Master Instructor, Rick Richey identifies what specific muscles move the shoulder joint. He’ll also cite recent research findings, explore the two joints, the acromioclavicular and glenohumeral, which make up the shoulder, as...