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NETFIT Netball
The NETFIT Guided Run
Welcome to the NETFIT Guided run podcast.
Join Sarah Wall as she takes you through the Volume Running Interval Series.
Put your head phones in & follow Sarahs coaching and pump up the tunes.
We are with you every step of the way.
Listen now
Ratings & Reviews
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5.0 stars from 14 ratings
Recent Episodes
Published 01/25/22
Join Tay for todays final Like a Pro Long Interval run, it is a total of 20 minutes.
Disclaimer: When joining this workout podcast, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor...
Published 01/25/22
We're cheering you to the finish line, here's your final week of the Couch2Court Run Club series - let's go out with a bang. Smash out this 90 second run with a 60 second walk for the benefit of quick recovery and an increase in that feel-good mood before stepping on court.
Published 01/23/22
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