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The New Happy
The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
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Ratings & Reviews
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4.9 stars from 130 ratings
I love this show
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“I’ve been listening for a while now and this show always calms me down. Thank you for what you do. Keep it up!”
FASTSIGNSkris via Apple Podcasts ·
United States of America ·
04/10/24
New Happy…New Me
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“The journey to a New Happy is something that takes focus and work. Stephanie’s social posts, podcast, and newsletter provide support, guidance, and the constant reminder that “I’ve got this!””
Catch Yourself Smiling via Apple Podcasts ·
United States of America ·
04/01/24
Love this podcast + its visuals!
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“This is such a great, uplifting podcast where each episode is less than 5 minutes, it’s got no commercials, and the author also posts graphics to Instagram that illustrate the core concept of each episode. The episodes make wonderful little pep talks every morning. I can’t recommend this podcast...”Read full review »
Disgruntled Blackjack Player via Apple Podcasts ·
United States of America ·
01/15/24
Recent Episodes
Published 04/18/24
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