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Interesting, although it worries me that in times of austerity, governments and GP's, will seek to promote meditation, as a posed to the use of more expensive, anti-depressant medication. The later, is the only thing that has ever really helped me. Meditation is undoubtably a positive thing, although in my experience it has been no more effective than other drug-free alternatives, such as, going for a walk, or listening to some relaxing music etc. I think 7 million pounds would be better spent on furthering our understanding of the neurological processes involved in depression, and improving the effectiveness of antidepressant medication.
James13141 via Apple Podcasts · Great Britain · 01/03/13
More reviews of The New Psychology of Depression
This podcast does not teach about how to do meditation. Is only advocating for resources on academic research
yo en realidad via Apple Podcasts · Colombia · 07/06/19
Very short but time used well. Appreciate the presenters' clarity. The last podcast, a quick mediation, is very nice.
KateK31 via Apple Podcasts · United States of America · 02/18/13
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