In this episode, we're diving into an inspiring conversation with Jack McGregor, who joins us to explore the profound impact of emotional intelligence and holistic well-being on both children and adults. We uncover the importance of nurturing self-worth and acceptance in our younger generations, the transformative journey of redefining masculinity with authenticity and vulnerability, and the vital role of mentors and role models in emotional development. Through personal anecdotes a...

In our latest episode, I sat down with the amazing Alyce Bell to dive into the heart of community and empowerment.We explored how local libraries offer invaluable resources and events, and how performing arts can build confidence and connections. Alyce shares her journey from pole dancing enthusiast to instructor, breaking stereotypes and embracing self-love. Together, we talked about trust, communication, and setting positive examples for our kids. Tune in for more insights into fostering co...

This is your reminder to pay attention to what’s on your plate.Have you ever wondered how the foods you choose affect your energy, mood, and overall health? If you’re looking for practical strategies to transform your diet and boost your wellness, you’re in the right place!In this episode, nutrition expert Luke Koek joins us to break down the essentials of fueling your body right. He shares invaluable tips on making smarter food choices, understanding nutrition labels, and the surprising ways...

It’s time to shed the emotional weight you didn’t even know you were carrying.In this episode, renowned healer from Bali, Joko is sharing his transformative techniques for releasing past trauma and discovering your true self. From spiritual cleansing to breathwork, he’ll guide you on a journey toward emotional freedom and deeper connections.Don’t miss this opportunity to learn how to open your heart and live more fully! To connect with Joko:Facebook: https://www.facebook.com/joko.ar...

In this episode, you'll discover the power of nonviolent communication, the importance of setting boundaries, and how to transform conflicts into cooperative problem-solving situations. Jayde Hanna, a Couples Therapist and Coach, shares her invaluable personal insights, from surviving a past marked by domestic violence to finding and nurturing healthy, fulfilling relationships today.By the end of today’s episode, you’ll understand the role of deep honesty and self-love in crafting person...

If you’ve ever struggled to find peace in co-parenting, this episode is for you… 💛In today’s episode, Lezly Kaye, women’s coach and empowerment expert, is sharing her personal journey and tips for creating harmonious co-parenting relationships while keeping your own joy intact.Tune in for real talk on the power of gratitude, navigating new dynamics, and thriving as a parent and partner.Key Lessons:Flexible Co-Parenting Dynamics: Leslie highlights the significance of a flexible approach to co-...

Are you constantly struggling to be your true self in a world full of expectations? On today's episode, performer, comedian, and former social worker Nona Mona is sharing her unfiltered journey through mental health, social media pressures, and the power of embracing who you really are—no apologies. Tune in NOW for a deep, real, and hilarious conversation on what it means to live authentically in today’s world. To connect with Nona Mona:Website: https://www.nonamona.com.au/Face...

Are you struggling with the challenges of co-parenting or navigating complex relationships? In this episode of The Nichole Show, psychologist and coach Miriam Henke shares life-changing insights on how shifting your perspective can strengthen communication and deepen connection.Nichole and Miriam explore powerful themes of emotional wellness, healing, and the often overlooked complexities of step-parenting. Miriam opens up about her personal journey as a step-parent, the love she’s culti...

Are you feeling disconnected from your true self or seeking deeper meaning in your life?Maybe the answers you’re searching for are closer than you think—right in the natural world. 🌍In this episode, Matthew Soden joins us to reveal how reconnecting with nature, tuning into your subconscious, and exploring plant medicines can completely transform the way you see yourself and the world around you.Ready to unlock deep truths and take your personal growth to the next level? 🌱Tune in NOW!To connec...

Discover the best approach to raising happy and confident kids on today’s episode! We’re joined by Rino Murata, a mom and trauma-informed parenting coach, who’s here to share invaluable advice on navigating the challenges of modern parenting. From advocating for your child’s unique needs in the education system to balancing parenting with self-care, Rino offers expert strategies to help you thrive.In this episode, you’ll learn: ✨ How to effectively communicate with schools.✨ Pr...

Feeling stuck by life’s challenges? You might be looking at them the wrong way…Human design expert and wellness advocate Anna Johnson-Hill is on today’s episode to show you how to turn your biggest obstacles into opportunities for growth and awakening. 🌱Anna’s approach is all about finding gratitude in tough times, shifting your mindset, and using adversity as a stepping stone to a more meaningful life. By the end of this episode, you’ll learn practical tips to reframe your struggles and...

Today’s episode is an honest conversation about the pressures of parenting and how to overcome them.In this powerful episode of The Nichole Show, Nichole Hamilton and Nicole Brunton get real about their experiences with postnatal depression, addiction, and the everyday challenges of being a parent. They share their raw and inspiring stories of seeking help, breaking free from addiction, and staying present for their children despite life's ups and downs.By the end of this episode, you'll...

Are you ready to uncover the secrets of parenting in the digital age?In today's episode of The Nichole Show, join us with our guest, Kat Taylor, as we explore the impact of social media, the essence of open communication, and the power of emotional expression in raising resilient children.We discuss the challenges of modern parenting, the importance of setting boundaries with technology, and the need for creating safe emotional spaces for kids. We also share our own experiences, sharing ...

Are you struggling to find balance between feminine and masculine energies? In this episode, Nichole Hamilton and Lezly dive deep into their personal journeys, discussing the importance of integrating and loving all parts of oneself while nurturing diverse relationships. It's a powerful conversation that will leave you feeling heard and understood.Key Lessons:Balancing Masculine and Feminine Energies: Nichole and Lezly share their experiences of finding harmony between feminine and ...

Are you ready to explore the transformative power of embracing vulnerability and self-acceptance? In this episode, Nichole Hamilton and love, sex, and relationship coach Cara West take a deep look into the healing power of shedding layers and connecting authentically with oneself and others.They examine the societal impact of sexual shame, the interconnectedness of sexuality, relationships, and personal fulfillment, and the importance of fostering spaces for meaningful and celebratory co...

Are you curious about the impact of being authentic with kids?In this episode, Mandy Davis and Nichole Hamilton discuss the importance of letting kids be themselves and not forcing identity changes.They also delve into the impact of social media on kids and share touching stories of mentorship experiences.Plus, Mandy Davis reveals her dream of creating a tech study school for homeschoolers and kids on the spectrum. Key Lessons:1. Embracing Authenticity: Mandy Davis and Nichole Hamilton s...

Do you ever feel conflicted about embracing different aspects of yourself?In this episode, Nichole Hamilton and Skye Baxter dive deep into the power of embracing your shadows, tribal heritage, and personal experiences, including bisexuality, and more.By the end of the conversation, you'll not only understand the importance of self-acceptance but also find inspiration to celebrate every part of your unique journey.The Nichole Show offers a space for personal growth, self-acceptance, and empowe...

Looking to design your perfect week and make impactful changes for a happier life?Discover the key to achieving your ideal work-life blend and making small 1% changes with guest Travis Bell, also known as “The Bucket List Guy." Trav's insights will inspire you to own a bigger version of yourself and live with gratitude. You won't want to miss this episode where we delve into the power of vulnerability, finding peace, and living authentically.Stay tuned for a transformative conversation that w...

Have you ever felt judged for doing something you love?In this episode, we're diving into Nichole Hamilton's experience of overcoming judgment about her pole dancing. She shares insights into being authentic and setting boundaries, and discusses the empowering community at their studio.Nichole and her guest, Leanne, open up about body positivity, self-love, and the importance of overcoming initial judgments to build strong, supportive friendships.Tune in to hear their journey towards emp...

Have you ever wondered about the power of vulnerability and the balance of control and surrender in personal and professional life?In today's episode, Nichole and Juliet Lever dive into the significance of embracing both masculine and feminine energies for personal well-being and leadership.They discuss their journey through burnout, divorce, and self-employment, emphasizing the importance of deep connections and friendships in the holistic world. You'll also hear about their experiences...

Are you ready to explore the joy and connection in parenthoodeven when it feels challenging sometimes? In this episode, Nichole Hamilton and Patty McDonald dive deep into the journey of opening their hearts to love and joy, with special insights from their experiences of working with kids and families.They discuss their dreams of profound travel experiences, the evolving love for their children/s, and the struggles of balancing their careers and parenthood. You'll gain valuable insi...

Are you ready to discover the power of embracing vulnerability in your journey to personal and professional growth?In a heartfelt conversation, Paul Eliseo and Nichole Hamilton share their experiences of personal transformation and overcoming obstacles, inspiring each other to embrace authenticity and intuition in their teaching and coaching practices. From battling addiction to navigating uncharted territories in their personal lives, their stories will resonate with anyone striving for...

🎙️ Want to know how to love yourself deeply? In this episode, Nichole and Crystal take a deep dive into their personal growth journeys and share powerful insights on self-love and friendship.Nichole and Crystal's open and honest conversation about addiction, body positivity, and the impact of their friendship will inspire you to embrace every aspect of yourself and your relationships.Engage with them on future episodes as they share their own stories of self-love, embodiment, friendships...

Do you want to learn the secret to overcoming addiction and finding sobriety? In today's episode, Nichole Hamilton shares her personal journey from addiction to sobriety, and how she found healing through hypnotherapy. You'll hear about the transformative power of acknowledging our emotions and leveraging alternative healing methods to achieve lasting change.Nichole's story reveals the strength and resilience within all of us, and her message of hope and empowerment will leave you f...