How to Create Balance in a Busy Life: Practical Tips for Parents and Teen with Alyce Bell
Description
In our latest episode, I sat down with the amazing Alyce Bell to dive into the heart of community and empowerment.We explored how local libraries offer invaluable resources and events, and how performing arts can build confidence and connections. Alyce shares her journey from pole dancing enthusiast to instructor, breaking stereotypes and embracing self-love. Together, we talked about trust, communication, and setting positive examples for our kids. Tune in for more insights into fostering co...
In this episode, we're diving into an inspiring conversation with Jack McGregor, who joins us to explore the profound impact of emotional intelligence and holistic well-being on both children and adults. We uncover the importance of nurturing self-worth and acceptance in our younger generations,...
Published 11/19/24
This is your reminder to pay attention to what’s on your plate.Have you ever wondered how the foods you choose affect your energy, mood, and overall health? If you’re looking for practical strategies to transform your diet and boost your wellness, you’re in the right place!In this episode,...
Published 11/05/24