Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a podcast inspired by Dr. Brian Boxer Wachler’s extremely popular TikTok channel with over 3 million followers. Every week, Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms (No Cap) or debunks (Cap) the topic and shares best practices with listeners. New episodes will be released every Wednesday. In this episode, Dr. Brian continues his discussion with his guest, @DermDoctor Dr. Muneeb Shah. Dr. Muneeb is a dermatologist who has an incredibly popular TikTok and YouTube Channel that explores all things skin. Today, Dr. Brian and Dr. Muneeb partake in a Cap/No Cap Lightning Round about acne, explore skincare routines and regimen for healthy skin and share their love of TikTok as a platform for providing helpful information to the masses. If you’re enjoying the show, we’d love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCap. Key Takeaways 02:43 – Dr. Brian continues his discussion on Best Acne Treatments with Dr. Muneeb Shah with a Cap or No Cap lightning round 11:02 – Dr. Brian tells a quick story about Benjamin Franklin 12:38 – Dr. Brian and Dr. Muneeb recap a basic skin regimen that can be used to help treat acne 14:28 – Dr. Brian thanks Dr. Muneeb for joining the show and let’s listeners know where they can connect with him 18:55 – Dr. Brian provides the No Cap Recap for today’s episode with Dr. Muneeb and encourages listeners to Rate and Review this podcast on RateThisPodcast.com/NoCap. Tweetable Quotes “There’s actually one underappreciated benefit of toothpaste on the skin which is that your skin will never, ever, ever get a cavity. Just to be clear, you don’t get cavities on your skin. Don’t put toothpaste on your skin.” (04:51) (Dr. Brian) “A basic regimen I would say is find a nice cleanser. The first thing I would implement as long as you’re not pregnant or have an allergy to it would be something like a different gel for acne and then follow it with a moisturizer.” (12:48) (Dr. Muneeb) “As a dermatologist, what we’re here for is to provide you the next step to try to get your skin better, get your health better and give you overall better confidence and better skin.” (14:17) (Dr. Muneeb) “TikTok definitely is my favorite platform. It will always be my first love. I make the most content there and I’m just most authentically myself on TikTok.” (18:09) (Dr. Muneeb) Resources Mentioned NCHS Links Mentioned Dr. Muneeb Shah’s TikTok Dr. Muneeb Shah’s YouTube Channels Dr. Muneeb Shah’s Instagram NCHS Footer Powered by FullCast