Click here to download the full transcription as a formatted PDF. Episode Summary Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light- hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Cellulite Solutions. What is cellulite? Can anything be done to prevent cellulite? What do procedures like Cool Sculpting and Vacuum Assisted Precise Tissue Release entail? Find out in today’s episode! If you’re enjoying the show, we’d love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCap. Key Takeaways 01:09 – Dr. Brian introduces today’s topic: Cellulite Solutions 04:26 – What can you do to help prevent cellulite 05:14 – Cryolipolysis, ultrasounds and Cellfina 07:17 – Dr. Brian provides the Cap/No Cap Recap of today’s episode, teases next week’s topic, and encourages listeners to reach out and Rate and Review this podcast on RateThisPodcast.com/NoCap. Tweetable Quotes “Cellulite is fat that has a little bit of an uneven distribution or uneven surface. Cellulite is actually caused from different formations of fat underneath the skin.” (03:24) (Dr. Brian) “I hate to use the word ‘issue’ because I know some people are really concerned about it. There’s nothing health-wise [wrong with cellulite]. Like nobody dies of cellulite right? On the coroner's report, you’ve never seen, ‘Cause of death: Cellulite.’” (03:55) (Dr. Brian) “So there’s a procedure out there that’s quite effective that’s called ‘Cool Sculpting.’ It’s actually noninvasive. It uses something called cryolipolysis, which is just a fancy way of saying really really cold temperatures can break down and dissolve some fat.” (05:14) (Dr. Brian) “There’s another procedure called Vacuum Assisted Precise Tissue Release where this device with little tiny blades can cut these bands of collagen and fat to help smooth things out.” (06:33) (Dr. Brian) Resources Mentioned NCHS Links Mentioned NCHS Footer Powered by FullCast