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Jill Castle, MS, RDN
The Nourished Child
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy,...
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Ratings & Reviews
4.7 stars from 112 ratings
Love the podcast
Great info that is practical and easy to implement without pushing diet culture or creating stress around food.
BriOwen via Apple Podcasts · United States of America · 01/11/21
Loving it!
Jill provides great resources and great advice. Would you consider reading Hillary McBride’s Mothers Daughters and Body Image? I’d love to hear you and Hillary have a convo in this podcast!
LKat16 via Apple Podcasts · United States of America · 12/03/19
Great content, needs humility
Great content but the podcast feels very scripted with awkward pauses. The host comes off very self promoting. She has a lot of experience and knowledge but we don’t need to be reminded in every interview.
cebnk via Apple Podcasts · United States of America · 06/28/19
Recent Episodes
Learn why girls body image issues are increasing and what parents can do about it.  Get full show notes and more information here: https://jillcastle.com/122
Published 06/10/21
Learn about tips for keeping kids on a summer schedule. I’m talking about weight, healthy habits, and some ways you can maintain structure in your child’s summer break. Get full show notes and more information here: https://thenourishedchild.com/136
Published 05/27/21
Dr. Julie Mennella explains how children’s preference in food develops, evolves and influences eating choices and health. Get full show notes and more information here: https://thenourishedchild.com/135
Published 05/13/21
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