On episode 497 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. Eric Recker, a dentist who is also an author, motivational speaker, Elite Success Coach, mountain climber, and recovering triathlete. In the course of their lively and inspiring conversation, Keith and Eric discuss his book, "That Dam Analogy", which points readers towards an optimized mindset geared towards the present moment rather than ruminating on the past or worrying about the future. As a self-identified worrier, Dr. Recker catalyzed his own personal transformation by making a commitment to change his way of thinking by no longer wasting precious time on thoughts and activities that do not make a contribution to a more impactful and happy life. Dr. Recker is committed to helping people shorten the distance to becoming the best version of themselves and learning to #WINtheNOW. Connect with Dr. Eric Recker: EricRecker.com That Dam Analogy Dr. Recker's list of 150 personal refueling hacks Facebook Instagram LinkedIn Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at NurseKeith.com. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on LinkedIn. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at TheCircelandtheDot.com or [email protected].