5. Meal Delivery Kits, Working from Home Tips, Collagen Smoothies and Protein Shakes for Exercise
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On The Nutrition Couch today-
Meal delivery kits; there are so many options out there, but are they a good choice for healthy eating or for weight loss;
Our client case study is all about working from home, and easy ways to keep your food and activity goals on track;
We take a closer look at a new supermarket smoothie with collagen added; does it smooth out those wrinkles; and
Our listener question is about protein shakes; should you take them after a gym workout?
So sit back, relax and enjoy this week’s episode!
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Published 04/16/24
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