6. The Different Stages of Weight Loss, Weight Loss Plateaus, Vetta Smart Protein Flour and All Things Gut Health
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Description
From The Nutrition Couch today:
Our trending media article is all about the different stages of weight loss;
Our nutrition case study today takes a closer look at weight loss plateau’s and how we shift them;
Our weekly product review is the new Vetta Smart Protein Self-Raising Flour; and
Our listener question today is about gut health, what are some easy ways we can improve our gut health.
So sit back, relax and enjoy this week’s episode!
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