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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
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Ratings & Reviews
4.5 stars from 1,330 ratings
Too Many Ads
I like the content but she pushes too Many products
Bphil86 via Apple Podcasts · United States of America · 05/03/19
Cutting Edge
What you get from this podcast is not current cutting-edge science. That science is dramatically changing how people think about how our bodies work and what we can do to influence successful working of our body long pass star sell by date. You don’t find that information in this podcast. So if...Read full review »
OrganicForLife via Apple Podcasts · United States of America · 04/28/19
Waaaaay too many ads
Content is really interesting but to be interrupted by ads all the time is annoying. Really ruins the whole podcast. Can’t listen anymore.
maggie4nc via Apple Podcasts · United States of America · 04/17/19
Recent Episodes
You may have seen a2 milk in your grocery store. This pricey designer milk comes with some big claims. Let's explore the science behind the hype.  Read the transcript at: https://www.quickanddirtytips.com/health-fitness/healthy-eating/is-a2-milk-really-better-for-you/  Check out all the Quick...
Published 05/14/19
.Eating healthy is one of many challenges new college graduates face. Nutrition Diva's handy nutrition guide will help you set up your kitchen, choose pantry staples, and start cooking simple meals like a pro in no time.
Published 05/07/19
If creatine is important for brain functioning and vegetarians have lower creatine levels, could a vegetarian or vegan diet have a negative impact on cognitive function?
Published 04/30/19
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