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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
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Ratings & Reviews
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4.4 stars from 1,638 ratings
Awesome Podcast!!!
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“Monica, host of The Nutrition Diva podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
Clarisse Gomez via Apple Podcasts ·
United States of America ·
02/11/20
“Waste of time. Mainly advertising.”
msceaces via Apple Podcasts ·
Canada ·
01/28/20
Fake news. Sad!
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“Stupid, wrong and dangerous. Avoid!”
Psektuepr via Apple Podcasts ·
Great Britain ·
01/27/20
Recent Episodes
Coffee flour is a new ingredient making the rounds. Nutrition Diva has the scoop on what it is, how to use it, and whether the nutrition benefits live up to the hype. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/healthy-eating/coffee-flour | Check out all the Quick and Dirty Tips...
Published 02/25/20
Polycystic Ovarian Syndrome (PCOS) affects as many as 1 in 10 women of child-bearing age, but diet and lifestyle changes can help you overcome your symptoms. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/womens-health/pcos-diet | Check out all the Quick and Dirty Tips shows:...
Published 02/18/20
Fiber is so much more than "roughage!" From your heart, to your bones, to your microbiome, the list of health benefits linked to fiber keeps getting longer. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/healthy-eating/new-fiber-benefits | Check out all the Quick and Dirty Tips shows:...
Published 02/11/20
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