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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
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Ratings & Reviews
4.4 stars from 1,437 ratings
Half of the time is ADs
I understand ads are needed for the great information to continue. But half of the podcast time is too much. Lost patient
Lidgame via Apple Podcasts · United States of America · 06/24/19
Canada
This is the first podcast I ever started listening to a few years ago! I still love it to this day. Informative, short and sweet. I feel like Monica doesn’t shove fad diets or fad nutritional topics down your throat but instead shows both sides and provides actual research and studies to support...Read full review »
ajshshdnd via Apple Podcasts · Canada · 06/18/19
Ruined by So Many Ads
The content is solid and the delivery is interesting, but the number of ads makes this just about unlistenable.
Parx617 via Apple Podcasts · United States of America · 06/12/19
Recent Episodes
Is oat milk good for you? Are there any dangers of drinking oat milk? What's the bottom line on nutritional value?  Nutrition Diva has the scoop on the hottest new nondairy alternative. Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/oat-milk-nutrition Check...
Published 07/16/19
The Institute of Medicine hasn’t set an upper limit on fiber, meaning that there’s no amount at which it’s considered toxic. But could excessive fiber block absorption of minerals from foods? Read the transcript at https://quickanddirtytips.com/health-fitness/fiber-mineral-deficiencies Check out...
Published 07/09/19
A new generation of plant-based products are taking veggie burgers to a whole new level. This week, a look at the Beyond Burger and how it compares with beef and other meat-free options. Read the transcript at...
Published 07/02/19
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