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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
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Ratings & Reviews
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4.4 stars from 1,815 ratings
Reading straight from Wikipedia?
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“Literally sounds like the entire podcast is scripted/read from Wikipedia. She lists facts (credible source, unknown) every single podcast. And Ads. Ads. Ads. A new sponsor every episode. Would give no stars if I could. Probably the worst podcast I have listened to”
Casey22596 via Apple Podcasts ·
United States of America ·
11/24/20
“The host mentions that the source of sugar doesn’t matter and only the amount matters, well I am a food science professional and it’s well known in the industry that added sugars definitely is more harmful than natural or raw form of sugar. And hence FDA has come up with regulations on declaring...”Read full review »
lavy 016 via Apple Podcasts ·
United States of America ·
09/23/20
Good content but too many long ads.
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“I would love to keep listening, but can’t handle the amount of ads.”
AEC2416 via Apple Podcasts ·
United States of America ·
09/09/20
Recent Episodes
A new analysis suggests that low-carb diets cause you to burn more calories and lose weight. But the details tell a different story.
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Published 01/12/21
Is dried fruit as healthy as fresh? Is it healthy for people with diabetes? For toddlers? What are the healthiest dried fruits? Read on for answers to all your dried fruit questions.
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Published 01/05/21
Does wine give you a headache? Don't blame the sulfites. Find out what problems sulfites do (and don't) cause and whether you need to avoid them.
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Published 12/29/20
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