Reviews
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“I enjoy the topics and information but for a short podcast there are way too many commercials.”
TimmyTro via Apple Podcasts ·
United States of America ·
04/08/24
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“I did only listen to a couple of episodes but in the one she talks about how cereal isn’t bad for dinner like we think I myself find that to be unhealthy to promote as cereal does contain not only a ton of sugar and dyes but some are made from fillers which have no nutritional value”
ohreally7 via Apple Podcasts ·
United States of America ·
03/06/24
“Well-balanced, fact-based research. Opinions on everything from diets to foods to popular myths. I love this podcast!”
YamaDiallo via Apple Podcasts ·
United States of America ·
03/05/24
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“Love the no nonsense and science backed information! Presented clearly and in great bite size segments!! Monica is a delight.”
lorlor3k via Apple Podcasts ·
United States of America ·
02/18/24
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“Room for debate on how animals are treated. Really? The dairy industry has paid off everyone. Lost my trust-unfollowed.”
SAV 74 via Apple Podcasts ·
United States of America ·
02/07/24
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“Thank you, Monica, for your balanced, common-sense approach to nutrition. Please keep them coming. I wish I could rate you at 6 stars!!”
RichLardi via Apple Podcasts ·
United States of America ·
01/10/24
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“One of the best podcasts out there! Monica presents sound, practical and evidenced based information that is so valuable in todays landscape!!”
ND Fan! via Apple Podcasts ·
United States of America ·
12/31/23
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“Do not trust this Podcast.”
Aar On via Apple Podcasts ·
United States of America ·
12/13/23
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“What a wonderful podcast!
It's chock-full of handy, realistic suggestions to help everyone improve their eating habits.
I absolutely adored the episode "Are we Eating Too Much Protein? Or not enough?", it truly reflects on the importance of feeding our bodies correctly.
It's...”Read full review »
Debbie Waidl via Apple Podcasts ·
United States of America ·
08/22/23
“Great practical advice and delivered in a very understandable way. Love your analogies and reasoning. Benefit of finding you late is that there is a huge archive to listen to while waiting for new episodes. Btw I am a questioner too and that may be another reason why I love your format and...”Read full review »
G3BSSC via Apple Podcasts ·
United States of America ·
08/04/23
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“Love having this podcast in my repertoire. Monica is so well informed and is not beholden to any large corporation so I feel that her research represents an unbiased opinion. She covers so many topics and issues - an invaluable resource.”
lisalulou8 via Apple Podcasts ·
Canada ·
07/27/23
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“Obsessed with this podcast- Monica is so down to earth, and really presents both sides of each issue. Love!”
Number1abs via Apple Podcasts ·
United States of America ·
05/28/23
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“I’m learning so much! And I love how she dives right in. And I love her clear voice. None of the annoying chatter and fluff that characterize so many podcasts.”
kinsy761 via Apple Podcasts ·
United States of America ·
03/23/23
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“No fear mongering here. Basic, sensible, nutrition advice on current food issues.”
Beckytwo via Apple Podcasts ·
United States of America ·
02/13/23
“S’s (need editing).
There is animal consumption promotion w/o warnings regarding the dangers to humans and the planet from factory farming. It could be helpful to listeners also to offer more healthful alternatives to eating animals.
Otherwise I love the show.”
Shel Lynn via Apple Podcasts ·
United States of America ·
12/14/22
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“Good content but the “s”s are so sharp it’s like nails on a chalkboard. You need an audio filter or a new mic or different mic settings. It’s too distracting, I had to turn it off.”
AmandaC123NH via Apple Podcasts ·
United States of America ·
11/17/22
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“Quick and easy nutritional tips that help me stay healthy! I love tuning in each week to hear Monica’s advice on a wide variety of nutritional topics. She gets straight to the point and I learn something new every episode!!”
adelepod via Apple Podcasts ·
United States of America ·
10/03/22
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“I’m a registered dietitian and have been a listener for the past decade! I really like how Monica makes complicated nutrition info so simple and practical.”
ljkort via Apple Podcasts ·
United States of America ·
07/03/22
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“The show has a perfect length. It's ideal to listen to while driving or during a spare time. You can easily follow the content, take note and learn.
Personally, as a Spanish-speaking individual, the show helps me to improve my English as well as my nutritional habits.”Read full review »
Mahyckol via Apple Podcasts ·
Chile ·
05/07/22
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“This podcast provides objective, scientifically informed information in a refreshingly accessible way. I listen to every episode”
JCTN22 via Apple Podcasts ·
United States of America ·
04/10/22
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“Reliable source of research based information.”
Noble Casserole via Apple Podcasts ·
United States of America ·
03/24/22
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“Do you realize what the book/film is about that you are playing on with this title? Yikes.”
angrylf via Apple Podcasts ·
United States of America ·
02/19/22
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“I’ve been listening to this podcast since the beginning. I love the evidence-based approach, but also she doesn’t talk about nutrition as a one-size-fits-all thing. I love that she also encourages people to to discipline and good habits with moderation and non-fanaticism. A balanced and sane...”Read full review »
Joyfulkara via Apple Podcasts ·
United States of America ·
01/25/22
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“I love how informative these podcasts are in such a short period of time! I can quickly listen on a short walk or drive to work! She has sooooo much information, you will absolutely learn something right away! Check her out!”
Aliceisalmostfamous via Apple Podcasts ·
United States of America ·
10/27/21
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“My first podcast was about pandemic weight gain. I chose it because I gained weight during the pandemic. I was thinking there might be some insights about why it happened and how to make changes. Nope. It was just a lotta talk about how the news articles about the topic were hyperbole and people...”Read full review »
Neb688 via Apple Podcasts ·
United States of America ·
10/20/21
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“I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken”
@MichaelUnbroken via Apple Podcasts ·
United States of America ·
08/30/21
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“I’ve been a loyal listener for years now, but to turn on this most recent episode to immediately hear an add for planned parenthood?! NO THANKS. Immediately unsubscribe. I will not be supporting a NUTRITION podcast that is advocating for a company that takes advantage of women and supports the...”Read full review »
D GSA via Apple Podcasts ·
United States of America ·
06/16/21
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“Short, evidence-based, relevant & practical. Thanks, Monica!”
RoseNZ1 via Apple Podcasts ·
New Zealand ·
05/06/21
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“Though I’ve only listened to a few of the episodes I feel the presentation is submissive to alternative treatments that may be very helpful by taking a small part of the treatment plan that may at first seem unpleasant and characterizing the entire protocol with that minor part. The lack of depth...”Read full review »
Malini Rt via Apple Podcasts ·
United States of America ·
04/04/21
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“Each episode relays so much information in a short period of time. I’ve learnt so much from this show! And not fads and “health coach” ideas, but scientifically-backed facts.”
Sarah184308 via Apple Podcasts ·
Great Britain ·
02/03/21
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“Literally sounds like the entire podcast is scripted/read from Wikipedia. She lists facts (credible source, unknown) every single podcast. And Ads. Ads. Ads. A new sponsor every episode. Would give no stars if I could. Probably the worst podcast I have listened to”
Casey22596 via Apple Podcasts ·
United States of America ·
11/24/20
“The host mentions that the source of sugar doesn’t matter and only the amount matters, well I am a food science professional and it’s well known in the industry that added sugars definitely is more harmful than natural or raw form of sugar. And hence FDA has come up with regulations on declaring...”Read full review »
lavy 016 via Apple Podcasts ·
United States of America ·
09/23/20
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“I would love to keep listening, but can’t handle the amount of ads.”
AEC2416 via Apple Podcasts ·
United States of America ·
09/09/20
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“Just started listening to this podcast and am already at least 30 episodes in. I love how short and concise they are, while still providing lots of facts and statistics.”
KirstiLouise via Apple Podcasts ·
United States of America ·
07/01/20
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“I listened to what was an 8-minute episode. During those 8-minutes, she talked about 3 separate ways to spend money in ways benefitting the show. That’s excessive for 8-minutes....the content was maybe 4.5-minutes.”
KL1313 via Apple Podcasts ·
United States of America ·
05/11/20
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“Love these bite-sized, easy-to-understand nutrition tips! Concise and useful!”
Dan331 via Apple Podcasts ·
United States of America ·
04/08/20
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“This podcast is so interesting, and there are soo many episodes to choose from. Sometimes I’ll listen to 3-4 at a time. Great for those who are trying to live a healthier lifestyle, or at the very least motivating.”
sarahbrockway via Apple Podcasts ·
United States of America ·
04/07/20
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“I used to really enjoy this podcast - now she talks so fast (recent episode on fibre is a good example) - too hard to understand. Podcast has become a waste of time.”
Saskatoon, Sask via Apple Podcasts ·
Canada ·
03/28/20
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“I’ve listened for years and still do. Useful content-comprehensive yet economical in terms of time. But over the years the ADS!!! Too much time spent on ads that are too long for such a short podcast. 8 minute podcast, almost 4 minutes of ads? Tighten that up, bruh.”
Toto321 via Apple Podcasts ·
United States of America ·
03/18/20
“Waste of time. Mainly advertising.”
msceaces via Apple Podcasts ·
Canada ·
01/28/20
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“Stupid, wrong and dangerous. Avoid!”
Psektuepr via Apple Podcasts ·
Great Britain ·
01/27/20
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“Great podcast that give tips to improve your eating habits. The podcasts are nice and short so the host gets right to the point.”
SusanNealYoga via Apple Podcasts ·
United States of America ·
12/12/19
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“Too much advertising and not enough info. Gave up.”
12345xfhfggfssrtsrt via Apple Podcasts ·
Australia ·
12/08/19
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“I feel the show was more informative and unbiased in the beginning. Now it feels like the show sold out. And the ads.... So brutal. I just unsubscribes with sadness. I used to love this show.”
TaleDown via Apple Podcasts ·
Canada ·
11/29/19
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“The information is interesting. While I understand the need for revenue through advertisements, it is annoying that 1) they interrupt already brief podcasts and 2) of the several I listened to, it is odd that none of her advertisers were healthy food makers. I really don’t care that Monica...”Read full review »
Tkd_Gal via Apple Podcasts ·
United States of America ·
11/15/19
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“At least half of the podcast is advertising. No thanks! The information provided in the podcast is useful, but the benefit of tiny nuggets of knowledge imbedded in huge amounts of advertising is not worth my time.”
Sweetpeaomine via Apple Podcasts ·
United States of America ·
09/27/19
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“Its more than half ads”
jeanindc via Apple Podcasts ·
United States of America ·
09/22/19
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“Love learning with this podcast. Long time listener.
Only one reason it’s not 5stars: about 25% of the podcast is ads. That’s a lot for an 11min podcast! Fully appreciate the necessity of ads, but the ratio is really high.
Would love to be able to listen to the first couple hundred podcasts on...”Read full review »
nbgfm via Apple Podcasts ·
Canada ·
09/04/19
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