“The host mentions that the source of sugar doesn’t matter and only the amount matters, well I am a food science professional and it’s well known in the industry that added sugars definitely is more harmful than natural or raw form of sugar. And hence FDA has come up with regulations on declaring added sugars on the nutrition facts so the consumer knows how much of the sugar is added as a form of processing and how much is naturally sourced. The source of sugar is definitely one of the considerations which should be taken into account while studying the effects of sugar on human body.
Please provide accurate information as listeners do consider this podcast as source of info not very easily available. Thanks”
lavy 016 via Apple Podcasts ·
United States of America ·
09/23/20