Description
This episode continues the conversation of ways to stay healthy over the holidays. The last thing you want is to roll into the new year bloated, up 10 pounds, lethargic and feeling discouraged. Take a listen!
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Special guest, Beth Blair joins us to talk about Autism Spectrum Disorder and the nutrition challenges that go along with it. Beth is a Registered and Licensed Dietitian as well as a Certified BioIndividual Nutrition Practitioner and aligns with Nourishing Hope for Kids. This episode is all...
Published 04/26/22
A lot is happening with Nutrition Wise! Check out the changes, an upcoming program you won’t want to miss out on, and setting the intentions behind your goals this year.
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Published 01/11/22