36 episodes
The Nutrition Wise Podcast Nutrition Wise Dietitians
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- Health & Fitness
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5.0 • 9 Ratings
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The Nutrition Wise Podcast is a fun, positive place to to get real life nutrition information from Registered Dietitian Nutritionists. They bring clarity to today's diet culture in a judgement free zone. This podcast answers your burning questions and promotes family nutrition. Giving you advice for feeding whoever sits at your table.
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Nutrition and Autism Spectrum Disorder
Special guest, Beth Blair joins us to talk about Autism Spectrum Disorder and the nutrition challenges that go along with it. Beth is a Registered and Licensed Dietitian as well as a Certified BioIndividual Nutrition Practitioner and aligns with Nourishing Hope for Kids. This episode is all about how Autism is diagnosed, what feeding issues are common in children with Autism, how certain foods can trigger suboptimal behaviors, and tips on how to improve your child's nutrition.
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2022: A fresh start
A lot is happening with Nutrition Wise! Check out the changes, an upcoming program you won’t want to miss out on, and setting the intentions behind your goals this year.
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34: How do I tackle cravings and a sweet tooth.
Listen as friends and Dietitians break down the reason for cravings and tips for managing.
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33: Feeding a "picky" family
Question: How do I feed my picky family?
Feeding the family can be HARD. Especially when there are more selective eaters in the bunch. As busy moms, we understand not everyone will like the same foods, similar recipes, or be hungry at the same time. Take a listen as Registered Dietitian Nutritionists Amanda and Lindsey share their top tips for reducing the stress around the table.
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32: The top 5 reasons you’re struggling to lose weight
There are many reasons that we struggle to lose weight, or we see our weight plateau. Here are top five scenarios that we see in our practice for clients who struggle with weight loss. Whether you are dealing with a medical issue, or just need help building a better mealtime strategy, a registered dietitian can help.
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31: Making Healthy Foods Fast Foods
It’s safe to say that we are all busy people and many of us are always on the go. Trying to maintain healthy eating habits while on the go or on the road can be a challenge. In this episode, Amanda shares some tips and tricks to making some of our healthier foods our “fast foods” so that we can have our meals and snacks on the go without sabotaging our goals.
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Customer Reviews
Listen and Learn!
Fun, Informative and full of learning! This podcast has it all! Can't wait for more episodes on the wisdom of nutrition.
Love these ladies!
I absolutely adore this podcast! Not only is it informative, but these girls are funny, charming, and have great chemistry together! They make it so easy to learn while also making you feel confident and not judged at all. It is the perfect way to get my mornings started while getting ready, driving to work, or listening while checking emails at work! Any time is the best time to get Nutrition Wise!
NutritionWise is Fantastic!
Very Informative! One of my new favorite podcasts!