58 episodes
UnStimulate Your Mind Moses Kuria
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- Health & Fitness
A mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health . We’ve grown into an organization that offers mental health services that include personal therapy, counseling, group and kids therapy . Reach out to us today and get the help you need
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Overstimulation and it's effects on your mental health
Moses deep dives into how our fast moving technologically advanced world is a risk for overstimulation and huge effects on mental health . Listen for more information to enable you to make informed decisions today . Check out our Instagram page for more https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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Sensory Overload: Explaining why you might be feeling anxious
Sensory overload is a phenomenon we barely talk about but face every day . Today we understand it deeply through a scientific look and how it affects our mental health . Check out our Instagram for updates and for affordable therapy under our organization. https://www.instagram.com/unstimulateyourmind.global?igsh=MW4yZWl6cTRiZjluaw==
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How therapy can transform your life today
Therapy can transform your life today . If you need help , reach out to us today via Instagram or WhatsApp +254706686488 we'll get you help you need at affordable rates
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Dan Aceda; Stories of mental health struggles in Church
Part 2 of the convo with Dan about mental health especially within creatives in the church
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Dan Aceda: Church and Mental Health
Dan Aceda is a Kenyan musician, entrepreneur and founder of Sema Box where we recorded this episode
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Yarsiliel Briggs: Lessons from my mum and staying present
We get the second part