In episode 430 I chat with Edith Bell. Edith is a CBT Therapist and Director of Counselling for Familyworks Northern Ireland. We discuss her therapy story, PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), what is PANDAS, working therapeutically...

In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP).  We discuss what’s new with him, he then answers listener questions, he explores how RF-ERP has helped people, learning to let go of the questions, some...

In episode 428 I chat with Kelly who has kindly agreed to share her OCD story with us.  We discuss health anxiety, postpartum OCD, harm OCD, violent intrusive thoughts, getting help, exposure and response prevention therapy (ERP), physical sensations alongside intrusive thoughts, words of hope,...