In episode 460 I chat with Lou who has kindly agreed to share her OCD story with us.  We discuss her OCD story, harm themed OCD around her family, self-harm themed OCD, exposure and response prevention therapy (ERP), her experiences at The OCD Camp, creativity, words of hope, and much more. Hope...

In episode 459 I chat with Nicole Morris, LMFT. Nicole is a therapist and host of the OCD Family podcast.  We discuss her therapy story, her view of OCD, Inference-Based CBT (I-CBT), Exposure and Response Prevention Therapy (ERP), her podcast and favourite guests, words of hope and much more....

In episode 458 I chat with Hannah who has kindly agreed to share her OCD story with us. In this episode we discuss how OCD manifested for her in childhood including: a fear of rabies, worries around swallowing, worries around her heart stopping, as well as harm, religious, and sexual orientation...