Extremely helpful - best two episodes are the ones with Michael j Greenberg
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“Michael J Greenburg’s episodes are fantastic, he encourages people to think of OCD as something that you are doing rather than something that is happening to you, which is difficult to face at first, but ultimately very empowering.
He encourages people to recognise that intrusive thoughts are very small part of the problem as everyone has them whether they have OCD or not, and they are often very faint, half an image, it is the analysis of that initial thought and the trying to solve an unsolvable problem that brings to mind high-definition awful movies in the mind. He believes that OCD is made up of rumination and physical compulsion only, and that if you eliminate compulsion you eliminate the disorder. I encourage everyone to listen to those episodes and check out Greenburg’s website. PS I am a psychologist and have used this podcast as a psycho education tool for many years. None more than the Greenburg episodes. Thank you Stuart!”
sweeneyyoung via Apple Podcasts ·
Australia ·
06/05/21
More reviews of The OCD Stories
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“Great resource! If you struggle with ocd this podcast will change your life. Thank you
For everything you’ve all done. Know that you make a difference”
arandall2005 via Apple Podcasts ·
United States of America ·
09/03/18
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“Thank you Stu! Your work is truly an anchor in the raging storm of my OCD. I really appreciate the variation of guests you bring on the show. As well as presenting multiple perspectives and ideas regarding OCD, I (try to) utilize them toward my recovery. Thank you! Thank you!
(Ps can you please...”Read full review »
#fighter via Apple Podcasts ·
United States of America ·
06/18/19
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“Stuart interviews OCD experts with really helpful advice for sufferers.”
Flyingace vintage via Apple Podcasts ·
United States of America ·
02/13/16
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