Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show...

Original Air Date: November 14, 2006 Oprah talks with David Crespi, the suburban banker who murdered his twin daughters during a psychotic episode. She also sits with his wife Kim Crespi & Forensic psychiatrist Dr. Michael Welner to better understand depression and mental illness. We learn that what may start as a thought can lead to great devastation if ignored. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show...

Original Air Date: April 16, 1998 Author Wess Roberts discusses his book, Protect Your Achilles Heel, and the connection between behavior and intention. He explains the difference between behavior patterns and character flaws, the number one problem in relationships and the importance of selflessness. Oprah also talks to audience members about their biggest flaws. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Super Soul, The Oprah Winfrey Show...

Original Air Date: October 9, 2000 Oprah talks about how toxic relationships affect your health and well-being. We all have toxic people in our lives. In this episode we learn the words to say to stand up to toxic friends and family. Guests share how to confront conflict with grace and love. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: 10/02/2009 Everyone thought they were crazy. This family had not one, not two, but 44 kids! Plus, the little family who's living large, once conjoined twins and the history-making sextuplets. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: June 16, 2003 Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: self-nurturing and setting limits. We hear from women who overspend, overwork and try too hard to please people who realize the importance of addressing the underlying reasons for their behaviors, not just the behaviors...

Original Air Date: June 12, 2000 Oprah's lifestyle makeover experts help viewers who are feeling overwhelmed and empty take the first steps toward living their best life. We hear from a guest who was exhausted and wrote a poem which awakened her spirit. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: May 13, 2011 Oprah looks back at some of her most memorable episodes and guests over 25 seasons of The Oprah Winfrey Show. Oprah shares the lessons she learned, several guests return with updates on their lives and viewers share how the show impacted their lives. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: February 15, 2007 Television personality, author and psychic medium John Edward discusses his ability to speak to the dead. He describes how the process works, performs readings for families seeking to connect with deceased loved ones and provides tips on how the average person can be receptive to hearing from the other side. Allison DuBois, psychic, medium and author of the New York Times best-seller We Are Their Heaven: Why the Dead Never Leave Us, shares her experience...

Original Air Date: December 6, 2001 Dr. Harville Hendrix helps Oprah and her guests heal their marriages and relationships. His groundbreaking tools and techniques touches on the hidden reasons we pick the partners we do. Also, we learn best approaches to navigating and overcoming tough seasons. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit...

Original Air Date: September 27, 2004 Oprah interviews Amy Elizabeth Fisher known as "The Long Island Lolita". In 1992, at the age of 17, Amy shot and severely wounded Mary Jo Buttafuoco. At the time Amy was having an affair with Mary’s Jo’s husband, Joey Buttafuoco. Amy served seven years in prison. After staying out of the public eye she told her story in a book, Amy Fisher: If I Knew Then. Oprah feels there's a larger lesson in Amy's story: "The most important gift any parent can give...

Original Air Date: February 19, 2001 Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A toxic relationship, a job you hate or not being able to set boundaries can directly influence your ability to fight illness and to heal. We hear from women who believe their bodies are beginning to pay the price for their chronic stress and expert advice on how to change. Want...

Original Air Date: April 19, 2006 Oprah’s guest, Louie, admits he's been abusing his wife, Shannon, for 13 years. He was convicted of domestic violence twice: once in 1999 for punching Shannon and a second time for pushing her to the ground. He says he no longer physically abuses Shannon, but now he emotionally abuses her. Together, with marriage counselor Harville Hendrix, they try to find out the cause of the abuse. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can...

Original Air Date: September 17, 2010 Oprah, Nate Berkus, and Vera Wang help make some over-the-top ultimate wildest dreams come true for some of the most loyal Oprah Show viewers, including a single mother, a group of unsuspecting brides, and one of Oprah's all-time favorite guests, the amputee warrior mom. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit...

Oprah talks to New York Times best-selling author, world-renowned clinical psychologist and Super Soul favorite, Dr. Shefali, about her new book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. Dr. Shefali shares a revolutionary new parenting method that she believes will empower children while transforming parents. She explains how parents can disrupt dysfunctional inherited patterns and replace them with authentic connection to honor...

Original Air Date: April 19, 2011 Oprah interviews a 61-year-old woman, a retired mother of three, who gave birth to her own grandson after her daughter wasn’t able to get pregnant. Then, Oprah interviews NFL quarterback Charles Tillman about his daughter clinging to life at just three-months-old, and the angel family who saved her life through a heart transplant. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show...

Original Air Date: November 11, 2009 It is the deadliest mass shooting on a military base in U.S. history. Listen to the interview with the Fort Hood hero who took down the gunman. Oprah also speaks with chimpanzee attack victim Charla Nash in her first interview. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: June 21, 2000 Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how to find strength and courage to follow your heart’s desire. He also explains the importance of choice, life experimentation and how to reach what he calls “authentic power.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The...

Original Air Date: May 21, 1990 Author Truddi Chase sits down with Oprah to discuss her New York Times best-selling autobiography, When Rabbit Howls. The book details the horrific stories of childhood sexual and physical abuse Truddi suffered at the hands of her stepfather. The abuse caused her to split into 92 separate personalities she calls her “troops.” She also shares a recording of her therapy sessions and why she has a debilitating fear of snakes. Truddi explains how she first...

Original Air Date: December 20, 1988 Three happiness experts share their secrets to living a joyful life. Featured guests include Dr. Paul Pearsall, a neuropsychologist and New York Times best-selling author of Super Joy; Robert Fulghum, a minister and author of New York Times best-seller All I Really Need To Know, I Learned in Kindergarten; and Wally “Famous” Amos, entrepreneur and author or The Power In You. The experts respond to audience members’ questions and answer some of life’s...

Original Air Date: May 29, 2000 Oprah kicks off her series of "Lifestyle Makeovers," which brings in experts like Suze Orman, Tracy Gaudet and Bob Greene to help people make over their lives from the inside out. Leading the team is Cheryl Richardson, author of "Take Time For Your Life." Oprah presents a Use Your Life Award to Bea Salazar who founded Bea's Kids, an organization which feeds children whose families have low-income. Want more podcasts from OWN? Visit...

Original Air Date: March 20, 2002 Russell Yates talks to Oprah about the murders of his five children committed by his then wife Andrea Yates. Russell and his mother Dora discuss Andrea's murder trial, the trial's verdict and how they're coping after the tragedy. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Original Air Date: June 10, 2006 In this episode we hear from parents who do not discipline their children. They discuss why they have a barrier to saying ‘no’ to their kids. Rabbi Shumley Boteach and Dr. Robin weigh in on how parents often harm their children by giving them too much of what they want and not enough of what they need. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN...

Original Air Date: January 29th, 2008 Author and world-renowned security specialist Gavin de Becker is widely regarded as America's leading expert on protecting public figures, including former Presidents. Today he talks about his book, The Gift of Fear, discussing the signals that occur before violence and how trusting your intuition can help save your life. Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more...