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The Institute for Optimum Nutrition
The Optimum Nutrition Podcast
The Optimum Nutrition Podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Join us for lively conversations with guests from the world of nutrition. We’ll be delving into their health journeys and touching on some common health conditions, with the aim of inspiring you to be your happiest and most optimally healthy self.
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Ryan.c 1986 via Apple Podcasts · Great Britain · 05/21/21
Recent Episodes
Registered nutritional therapist and former barrister Katie Shore discusses the positive impact that nutrition and lifestyle interventions can make before, during and after pregnancy; from helping couples to conceive, to supporting mothers through their fourth trimester. She also debunks some...
Published 05/27/21
Ryan Carter is a registered nutritional therapist, PT, health coach, breathwork coach and the founder of Live Vitae. In today’s episode, he discusses his ancestral approach to wellbeing; from nose to tail eating to ‘downloading’ in nature. Ryan also shares how he approaches nutrition with an...
Published 05/20/21
A graduate of the Institute for Optimum Nutrition, Olga Preston has over 20 years of experience in the healthcare industry. She developed an interest in mental health after the effect that good nutrition had on family and friends affected by mental health conditions. She now focuses on using her...
Published 05/13/21
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