EP 270.1: Heart Attack to Iron Man. The plant-based transformation of Adam Guthrie
Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali.
Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack.
Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet.
But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man.
Adam’s story is one of incredible inspiration.
Of a health care system that mightn’t be open to solutions right in front of our eyes.
A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others.
You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie
Please enjoy part one of my conversation with Adam Guthrie.
My guest today is Author, writer, comedian, and award winning podcaster Rosie Waterland.
Her books “The Anti Cool Girl” and “Every Lie I’ve Ever Told” have been best sellers and won critical acclaim for good reason - her unflinching ability to tell a harrowing tale while making you laugh is a...
Peter Maddison is a multi-award winning Australian architect who’s been running his own architecture firm since 1989 and is also the host of the brilliant Foxtel series “Grand Designs Australia”.
Audrey and I love this show.
I’m not particularly a person obsessed with architecture, but I’m...
Audrey Griffen is a hair and make up artist and writer from Sydney Australia. She is also my wife. She’s currently writing a weekly column that’s going gangbusters over at Yahoo Lifestyle - you can find links to those articles in her IG profile @audreygriffen.
If you want the story of how she...