Inspired by an early morning, bicycle-bound hunt through his neighbourhood with Wolfgang as they searched for a noisy jackhammer, Osher talks about the transformative power of curiosity.
Drawing on examples from his own life, and discussing how curiosity can transform a situation, a...
Published 04/21/24
Burpees.
You hate them
I hate them
Why?
Because they are pretty much the best whole-body exercise you can do in a confined space.
If you had to pick on exercise to do for the rest of your life, bang-for-buck - it's probably the burpee.
But what about keeping your mind fit?
In this episode Osher...
Published 04/18/24