Episodes
Angus is a strength coach and podcast host from Sydney, Australia.  He coaches out of Sydney CBD, and co-hosts the Hyperformance podcast with his brother, Oscar. After focusing primarily on weightlifting for the first half of his career Angus finds himself spending as much time “outside of his lane” as possible trying to identify the principles that transcend all human movement. Like many guests on this show, Angus has been well-educated in the compression/expansion training ideals...
Published 11/15/22
Published 11/15/22
Derek is an International Sport Performance Consultant that has been working with athletes all ages and abilities in speed, strength and power sports since 1988. His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with collegiate sprinters, hurdlers and jumpers. His career evolved rapidly working closely with some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders,...
Published 11/15/22
Joel Smith is an athletics coach residing in the Cincinnati area. He specialize in general physical preparation, movement education (and re-education), human biomechanics, psycho-social aspects of coaching and personal development.  Niche skills include technical development of track and field athletes, aquatic strength development, and tennis physical preparation. Other interests include holistic corrective functioning of the body, psychology, writing, leadership, and youth athletic...
Published 11/10/22
Kyle Dobbs is the Founder and Owner of Compound Performance.  Formally a National Director of Services and Education, Training Director, District Manager, Facility Manager, and Coach based out of NYC. I've worked with clients in all training environments, from general population to high level athletes at the professional level.  From a leadership perspective, I've overseen teams and departments ranging from ten to fifteen hundred, while also being a national education and hiring...
Published 10/05/22
I developed my love for athletics at four years old playing baseball. I played baseball for fourteen years, and it was my dream to play major league baseball. Along the way, our coaches made it clear that strength and conditioning would be integral to taking our performance to the next level. When I reached high school, I fell in love with the training and offseason aspect of my sport, and sought to learn as much as I could about strength training. Our team’s strength coach was my first...
Published 08/31/22
Bill is known as a problem solver. From his small, private practice, IFAST Physical Therapy in Indianapolis, Indiana, Bill provides relief to patients in pain from all over the United States (and other countries!) who could not be helped elsewhere. His detective skills for locating the source of patients’ true problems are often compared to his favorite nocturnal comic book hero although he wears no cape or cowl (but does often wear a bat on his chest under his work clothes… you never know...
Published 08/10/22
Cofounder of Renaissance Periodization, Dr. Mike Israetel​ holds a PhD in Sport Physiology from East Tennessee State University. Mike was formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, where he taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson...
Published 07/28/22
Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world. In the last 30 years he has devoted the majority of his time training multi-directional speed to all ages and abilities. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Lee has also dedicated countless hours mentoring up and coming sports performance trainers,...
Published 07/19/22
Christian Thibaudeau is a Canadian Olympian and strength training coach from Montreal, Canada. He gained fame in the late 1990’s as a contributor to the online bodybuilding magazine, Iron Mag. Christian has long been one of the most respected coaches and online writers in the business. He’s trained athletes in 26 sports, written hundreds of articles and has competed at the Olympic games. After a serious injury which ended his competitive lifting career, Christian began to move into personal...
Published 07/19/22