The Path with Mike Salemi Mike Salemi

This week's episode of The Path explores the theme of achievement that feels empty - something all too common today. It delves into the impact of childhood programming and conditioning on our beliefs and behaviors, particularly in relation to achievement and success. The conversation emphasizes the importance of going inward, questioning who we've known ourselves to be, and living authentically. It also highlights the need for curiosity, courage, and commitment in the pursuit of personal growth and fulfillment.
Topics Include:
The Impact of Childhood ProgrammingRecognizing Achievement that Feels EmptyThe Necessity of Curiosity, Courage, and CommitmentThe Enneagram Type 3Prioritizing Inner Fulfillment over External Markers of Success
LINKS:
Hierarchy of Values Resource: https://drdemartini.com/values/
Mike's Kettlebell Lifestyle Workout Program: www.kettlebelllifestyle.com
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In this episode, Mike reflects on his journey to Episode 101, spurred by impending fatherhood to overcome doubts and act on his dreams. He delves into limiting beliefs, discussing their formation and impact, and emphasizes the importance of challenging them. Mike shares insights into core values, self-reflection practices, and the role of breath in overcoming these beliefs. He explores meditation's power to create separation from beliefs, reframing them by acknowledging "parts of me." Mike shares his personal journey of working through limiting beliefs, focusing on anger and the importance of acknowledging emotions. He concludes by reflecting on his mission of supporting men through men's work and breaking negative generational cycles.

LINKS:
Men of Movement RESET Retreat, May 17-19th in Mt. Shasta, CA: https://www.mikesalemi.io/menofmovementoptimize

Today on The Path we are joined by returning guest, Ben White. Ben and his partner Natasha are the co-owner of Wild Feather Medicinals. The company has been in business for over 10 years specializing in food as medicine. In today's episode, we focus on one incredibly nourishing and healing food - bone broth. You'll get to learn tons about what goes into creating their nourishing superfood, as well as what it can not just do for your belly, but also for bringing the family unit together.
Topic Covered:
The inspiring story of Wild FeatherKey ingredients to Wild Feather's nourishing bone brothWhat makes broth so nutrient denseThe healing properties of bone brothThe difference among various broths in the marketHow soup pots bring families together
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Today Mike reflects on his recent trip to the desert and the men's work he has been involved in. He dives into the significance of the desert in various spiritual traditions. Mike also shares his insights on masculine and feminine energy, the importance of embodiment, and the impact of having a daily practice. Mike also explores the themes of self-responsibility, integration, and creating a supportive environment.
Topics Covered:
Masculine Work: Freedom and EmbodimentSupporting Integration: Environment, Reminders, and Daily PracticeThe Power of Men's Work: Vulnerability, Connection, and Self-Responsibility
LINK
May 17-19th: Men of Movement RESET Retreat: https://www.mikesalemi.io/menofmovementoptimize

In today’s interview on The Path Podcast, Tim Corcoran and I discuss the concept of a vision quest and its roots in various cultures throughout history. Tim explains that a vision quest is a journey of self-discovery and connection to nature, where individuals seek clarity, purpose, and a deeper understanding of themselves. Our conversation explores the importance of rites of passage and the need for initiation in our modern society. Additionally, learn the components of a good rite of passage, including separation, ordeal, and reintegration. Lastly, you’ll learn a powerful, simple practice for cultivating a deeper relationship with oneself and nature.

Topics Covered:
The concept of a Vision QuestConnecting to our souls’ purposeThe components of a deep initiation “Second Adulthood”A simple way to cultivate meaningful connection to nature
LINKS:
Tim Corcoran
https://www.purposemountain.com/

Mike Salemi
Join Mike's Free Online Men's Community: http://coaching.mikesalemi.io

In today's episode of The Path we explore the power of sound with Bryan Osuna. He discusses how sound therapy can clear incoherent energy and release stuck emotions. Be guided through a practical breathwork technique for energy regulation and explore the importance of supporting children in expressing themselves through sound. This conversation highlights the role of sound in promoting well-being, offering invaluable tools you can use to support yourself in times of need.

Topics Covered:
The interplay between sound, energy, and emotionsExpressing emotions through soundGuided breathwork to regulate your nervous systemSupporting children in expressing themselves through soundEmbodiment in transformation
LINKS:
Bryan Osuna
www.thebridgevibe.com

Mike Salemi
Join Mike free online men's community: http://coaching.mikesalemi.io/