“Outstanding podcast for anyone looking to perform at their physical best in endurance sport. Wish I had found it long ago to have applied the myriad of learnings sooner to improve my performances and avoid repeated injuries. Such a stella line-up of inspiring athletes, coaches and experts covering such a wide range of topics with Brad Beer skilfully extracting and summarising a such depth into digestible an actionable takeaways. My knowledge has increased exponentially in the few months I have been devouring the podcasts and totally changed my approach to training. If you’re looking for performance gains, it’s not about training harder, but smarter... and this is one sure way to get smarter”
Rafcoles via Apple Podcasts ·
Great Britain ·
02/06/21