In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and the transformative power of adopting a vegan lifestyle. Scott "Burnhard" dives deep into his philosophy on fitness, mindset, and nutrition,...

Dr. Chidi Ngwaba debunks nutrition myths and much more! We were fortunate enough to sit down with Dr. Chidi, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi shares his professional and personal insights on the effectiveness of a plant-based diet in reversing diseases like diabetes and heart disease. Dr. Chidi addresses common misconceptions about nutrition, including concerns...

Dr. Anthony Lim, Medical Director of the McDougall Program, shares his profound insights on emotional eating and its deep connection to our lives. With a decade of experience in utilizing a plant-based diet to combat chronic illnesses through lifestyle medicine, Dr. Lim delves into the often overlooked aspects of eating behaviors, emphasizing the importance of addressing the root causes of our relationship with food. He offers a mindfulness-based approach, explaining how emotional eating...

Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life. From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at...

In this interview with Dr. Matthew Nagra, a plant-based naturopathic doctor, we explore his journey into plant-based nutrition, sparked by personal health challenges and a desire to integrate lifestyle-based nutritional interventions with medical treatments. What you can expect: - Personal Journey: Dr. Nagra discusses his transition to plant-based eating due to health issues like asthma and allergies, and how dietary changes dramatically improved his condition. - Professional Insights:...

What's the truth about Ozempic? Join us for an insightful conversation with Dr. Garth Davis, a renowned expert in obesity and bariatric surgery, and the author of "Proteinaholic." In this detailed discussion, Dr. Davis debunks widespread myths surrounding sugar, obesity, and diabetes, and examines the complex relationship between our diet and health. He delves into the effectiveness of bariatric surgery as a tool for significant weight loss and the evolving role of pharmaceutical...

How do you heal your gut? Which diet is best for gut health? Find out this and much more in this amazing interview with Dr. Angie Sadeghi. We were lucky enough to recently sit down with board certified gastroenterologist Dr. Angie Sadeghi, an ex-fitness model turned gut health specialist and plant-based doctor who leads the Institute of Plant-Based Medicine. - Follow Dr. Angie on Instagram - https://www.instagram.com/angie.sadeghi - Follow Angie's work - https://iopbm.com/ 00:00:00...

In this compelling interview, Dr. Klaper discusses his extensive experience with plant-based nutrition and its profound ability to reverse chronic diseases such as type 2 diabetes, high blood pressure, and heart disease. With over four decades of medical practice, Dr. Klaper provides an insider's look at how diet can be the most potent medicine. 00:00 Intro 02:35 High Fat Animal Food vs Plant-Based 05:00 Telling The World About His Findings 06:25 Results as a General Practitioner 09:10...

Welcome to another episode of the Plant Based News podcast, where we're joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability. Dr....

Welcome back to another episode of the PBN Podcast! In this episode, we’re thrilled to break bread with Ed and Natasha Tatton, the dynamic duo behind 'Ed's Bred', the revolutionary BReD–Organic Sourdough, Whistler, BC's premier 100% plant-based café and bakery. From Natasha's globe-trotting adventures as an English teacher to her heartfelt mission in the front lines of a vegan eatery, to Ed's transformation from a globe-trotting chef to a maestro of vegan sourdough, their story is a...

Welcome back to another episode of the PBN Podcast! Today's guest is the incredible Sarah Bentley, the visionary behind the plant-based community cookery school and charity Made In Hackney. Sarah has nurtured its evolution from a local project to an influential organization with a national and international reach, advocating for a shift towards plant-based diets without losing sight of its core mission of communal care. Under her leadership, Made In Hackney has empowered over 400,000...

Welcome back to another episode of the Plant Based News podcast! In this episode, we spoke to metal drummer Dirk Verbeuren. Dirk joined Megadeth, one of the world’s biggest thrash metal bands, in 2016. Dirk has always been an animal lover, but - like many people - he previously didn’t realize what was happening to animals in our food system. His wife Hannah opened his eyes to animal agriculture back in 2005, prompting him to ditch meat and go vegetarian. He went vegan eight years ago after...

Welcome back to another episode of the Plant Based News podcast! Today we have a very special guest joining us for the third time. Earthling Ed is a vegan educator, public speaker, content creator, and best-selling author. He’s widely known in the vegan community for his incredible animal advocacy, his ability to effectively communicate the vegan message, and respond to literally any argument put to him against veganism He’s just published his third book, named How To Argue With A Meat-Eater...

Welcome to another episode of the Plant Based News podcast! Today we're joined by a very special guest, Zack Polanski, a UK politician and deputy leader of the Green Party of England and Wales. Zack has also been a member of the London Assembly for the party since 2021. In April of this year, Zack made headlines after writing an open letter to London mayor Sadiq Khan urging him to make veganism more accessible in the city. Zack also stressed the importance of plant-based diets for...

Welcome back to the Plant Based News Podcast! Our guest today is Anjali Harikumar, widely known as Be Extra Vegant. Anjali is a self-taught vegan Indian chef and content creator. She's not only a passionate advocate for veganism but also a PhD candidate working on cutting-edge nanophotonics research in Grenoble, France. Anjali shares her love for veganized Indian recipes through her social media platforms, including Instagram, TikTok, and YouTube. Follow Anjali here -...

Welcome to another episode of the PBN Podcast. Todays guest is JH Burnett, a former sheep farmer and artificial inseminator in the dairy industry who, after being horrified by the atrocities witnessed in these industries, turned Vegan. Now, alongside his wife Elle, he is a full-time Vegan author and activist. Burnett is a well-spoken Vegan educator, coach, author, and storyteller. He has recently launched his memoir 'Ex-Farmer Goes Vegan.' This book chronicles his journey to Veganism,...

Welcome to the Plant Based News podcast. Today, we have an inspiring guest joining us. Thuy Pham, founder of Mama Đút, a vegan restaurant in Portland, Oregon. She's renowned for her vegan pork belly, quickly becoming an Instagram sensation. Thuy's extraordinary journey, from a Vietnamese child refugee to a trailblazing restaurateur, has been beautifully showcased in the Netflix series "Street Food: USA”. Host: Robbie Lockie Editor: Polly Foreman Audio Editor: Phil Marriott Social Media:...

Discover the transformative health journey of Joe Best Bliss ex-Goldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and Type 2 Diabetes and how after trying many well-known diets he triumphed through a uniquely balanced plant-based lifestyle he created for himself. Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but...

Welcome to The Plant Based News Podcast, where we deliver pioneering vegan news and ethical views weekly. Today we are joined by a very exciting guest, Georgie Purcell. Georgie Purcell is an Australian politician and a member of the Animal Justice Party. She was elected as the Member of the Legislative Council for Northern Victoria in November 2022, making her the second AJP MP in Victoria and the third in Australia. She is also a lawyer, a unionist and an advocate for women’s rights and...

Today’s podcast is supported by Complement, our co-hosts of the Plantapalooza: Longevity Online Festival. Claim your free VIP ticket at https://plnt.news/Planta Welcome to The Plant Based News Podcast, in this episode we have a very special guest. She is a gastroenterologist, an author, and an expert on the role of inflammation, diet, and disease. Her name is Dr. Shilpa Ravella, and she has just published a fascinating book called A Silent Fire: The Story of Inflammation, Diet & Disease....

Welcome back to another episode of the Plant Based News podcast! This episode is sponsored by Complement, our co-hosts of the UPCOMING Plantapalooza: Longevity Online Festival. We've also teamed up to offer you the chance to win a dream vacation to the Mayan jungle - enter now at https://plnt.news/GetawayWin Joining us today is Drew Harrisberg, an exercise physiologist, sports scientist, and diabetes educator from Australia. Drew was diagnosed with type 1 diabetes aged 22. He says his...

Welcome back to another episode of the Plant Based News podcast! This week I’m joined by Lou Hamilton, an author, artist, and creative director. Lou is the owner of a podcast guest agency, and she’s well-versed in the power of podcasts in raising awareness and spreading important messages. She also hosts her own podcast, named Brave New Girl, which brings together mission-driven leaders who are focused on the health and wellbeing of people and the planet. Follow Lou on Instagram here -...

Welcome back to another episode of the Plant Based News podcast. I am joined today by renowned American author, teacher, and vegan educator Camille DeAngelis, best known for her acclaimed novel "Bones and All”. Originally from New Jersey and currently based in Washington, DC, Camille considers herself a writer for all ages. Her previous work includes novels, practical philosophy, and the Moon Guide to Ireland, which she regularly updates. She is the author of two books of nonfiction: Life...

Welcome back to another episode of the Plant Based News podcast. Today I have the pleasure of being joined by a truly remarkable guest – animal rights advocate, author, and President of Mercy for Animals, Leah Garcés. Leah is a visionary leader and a passionate advocate with nearly 20 years of leadership experience in the animal protection movement, and she has achieved great strides for the movement in that time. Currently based in Atlanta, Georgia, Leah Garcés is half Colombian and half...