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Roslyn Kent
The Plant Powered Gut Show
45 minutes or less of evidence based, holistic nutrition strategy to repair your microbiome, fibre fuel your gut, and help you thrive on a plant based diet.
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Ratings & Reviews
Healing for the whole body!
Listening to these podcasts has helped not only my gut health improve but mental and physical health as well! Priceless information that everyone should listen to. Straight forward and practical advice, I can’t recommend enough!
Dannygirl1234567 via Apple Podcasts · United States of America · 08/13/21
Common sense advice. No fads, no gimmicks just the facts in a not in your face approach. I am hooked. Eat Whole Foods. Eat your vegetables and grains.
Dotmomof2 via Apple Podcasts · United States of America · 04/02/21
Awesome Content!
Ros covers great topoics and asks great questions. She is thoughtful, insightful, and knolwdgeable. I particularly liked the episode regarding hormone health! Thanks for creating such great content. Looking forward to future episodes!
westerinkl via Apple Podcasts · Canada · 02/04/21
Recent Episodes
What happens if you eat ONLY meat (plus 4 veggies for good measure) and other animal products to try and heal the gut? What happens if you re-introduce all kinds of fibre rich foods once you realize how unrealistic this is? Well, my client Tatiana did just that before starting to work with me...
Published 10/14/21
There's a massive disconnect between the care we receive in the conventional medicine model to address health ailments, and the care we actually need to heal and thrive. When you think of a Chiropractor, what do you think of? Aches, pains, adjustments? I did too. But after chatting with Dr....
Published 09/30/21
In a world where we have access to so many experiences, things, and so much freedom, why do so many of still struggle to experience true joy? Why do so many people live on auto pilot? Why are so many of us always searching for that next thing rather than living in the present? Mary Giordano,...
Published 09/16/21
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