If I had a dollar for every time I heard someone say they're not constipated, when in reality, they really are... Well, I'd have enough money to work for free helping these women the rest of my life! Constipation is no joke, and it's definitely not a rare condition. In fact, more people are more constipated than they think and it's a serious problem! Why? Chronic constipation can lead to Candida, chronic bloating (hello 9 months pregnant belly!), hormonal and liver imbalances and more. Curious to find out if chronic constipation is the missing link in your health journey and if so, how to fix it? Listen up to this episode! To join the Plant Based Solution Facebook Group, click here: www.facebook.com/groups/thepbsolution To follow Roslyn on Instagram, click here: www.instagram.com/plantsfirstnutrition