In this episode, Bailey sits down with CEO & founder of Base, Lola Priego. Lola created Base in 2019 as an alternative blood testing kit for home health care. Using her background of software engineering, she create an app to help connect people directly with blood testing laboratories to a committee of healthcare professionals, all with a science backed at-home blood testing kit. Their mission, to help people find an affordable and easier way to test and translate their blood data to access and measure their health over time. Lola explains the science and story behind Base, and why at-home health healthcare is the future. Lola brings her expertise and knowledge to this convo, along with tons of insightful information on the connection of blood results, nutrition, mental health, and physical health.  Together they talk about: Her story of creating BASE. The guessing game of doctor “google”. Downfalls of typical healthcare. Blending data, science and health. Personalization & data driven tools for our health. Linking nutrition & mental health. Having accessible at home health care. Brain fog and fatigue associated with vitamin deficiencies. Monitoring stress and anxiety through blood. And much more! This episode is motivating, instructive, and authentic. Click now to listen. Enjoy this Episode? Leave a comment on Apple Podcasts about your favorite part of the podcast! Help us spread this love! Don’t forget to share with a friend! A special thanks to our podcast sponsor BASE. Base is an all-in-one testing plan that measures your blood and baseline to understand what's impacting your diet, stress, fatigue and general health. They are changing the way we learn about our bodies by using blood, so we can stop guessing and start measuring. Their goal as a brand is to stand in the gap and create a new kind of way to track health through at-home blood testing and regular tracking. Meet your new support system, and the future of health. Go to https://get-base.com Use this code for 20% off at Base: CHEFBAI20 Want more info about Lola or Base? Follow on Instagram @lolitapriego and @get_base Don’t forget to follow Chef Bai on IG and Tiktok @Chef_bai for more podcasts, recipes, wellness info, kitchen tips, and her best selling cookbook. “Cook. Heal. Go Vegan!” Grab our free download: “6 Food Hacks To Heal Your Cycle” Go to www.chefbai.kitchen for the freebie