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AJ Ludlow
The Plantar Fasciitis Secrets Podcast
This Podcast is all about how to heal from plantar fasciitis! We will cover what works, what doesn't work and what the science says so you can stand, walk or run without heel pain and without needing pain medications, shots or surgery.
“I don’t even care that he’s Mormon—five stars! 😜Learning about and understanding my PF is having a huge impact on how I’m managing it, and I’m seeing improvements. Thanks!!”
GinaR86 via Apple Podcasts ·
United States of America ·
09/25/22
What roll does a high and low arch play in plantar fasciitis? Also, what about pressure through the foot? Have you noticed pressure points? Learn how that affects PF as well.
Want you mind to work FOR you instead of AGAINST you? This interview highlight with 3 Key Elements founder, Kirk Duncan, covers mindset and how it can affect your pain and recovery.
Published 11/03/21
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