The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, and the health of our planet.
In episode 8 I chat to Dr. Caldwell Esselstyn about his dietary recommendations for the prevention, and even reversal, or heart disease. We discuss his personal background and his realisation that as the Chairman of the Breast Cancer Task Force, that whilst performing surgeries, they were doing...
Published 01/04/21
In episode 7 I had a fun chat with Reece Hignell of Masterchef Australia. We discussed his journey through two seasons of Masterchef, switching to a plant-based diet and how it has positively affected his health, and his business Cakeboi. I also learned more about his famous encounter with Katy...
Published 12/20/20
In episode 6 I discussed fact-based nutrition and how what we eat affects our health with Dr. Matthew Nagra, ND. Some of the highlights of our conversation included: Dr. Nagra's journey to plant-based living, success with patients shifting to whole-food plant-based, what's the data on diets?...
Published 12/14/20